We are a community of service providers dedicated to helping our clients achieve their personal wellness goals while learning the life skills necessary to obtain harmony of the mind and body in a clean, safe, judgment-free environment. Our wellness studio features fitness training, massage and bodywork, nutrition counseling, bodybuilding coaching and ongoing wellness education.
Owner, Fitness Trainer, Nutrition Counselor
Owner, Physical Therapist, Licensed Massage Therapist
Toniesha graduated from Hampton University in 2005 with her Bachelor’s Degree in the Biological Sciences. She continued her education at the National Massage Therapy Institute in 2006. In 2012, Toniesha obtained her Doctor of Physical Therapy from Arcadia University.
Utenge graduated from Rutgers University in 2006 with his Bachelor's Degree in Mechanical Engineering. After graduating he applied the principles learned in his matriculation to the engineering of the human body and pursued a career in personal training. Since 2006, he has worked at Bally's, YMCA, has obtained certification as a Nutrition Counselor, and competes as a Natural Bodybuilder.
Licensed Massage Therapist
Mekeme graduated from Rutgers University in 2009 with her Bachelor’s Degree in Biological Sciences. She continued her education at Harvard Medical School, and began expanding into more holistic studies of health and wellness by attending and completing studies at the National Massage Therapy Institute in 2013. Since 2013, she has been working as a chiropractic assistant and massage therapist at Gorman Optimal Health Solutions in Fairless Hills, PA.
PERSONAL TRAINING - NUTRITION COUNSELING - MASSAGE & BODYWORK - WELLNESS EDUCATION - WELLNESS SEMINARS